Baru Makan Nasi

untitled9Petang semalam nape ntah boleh tak perasan terdelete pics from BB. Nasib baik tak terdelete byk. Klu tak, nangis mak tau!!! Huhuhu. Tak pernah2 buat perangai mcm gitu. Selalunyer transfer those pics to lappie, baru delete. Tapi semalam tak transfer lagi, dah terdelete dulu. Tu sure pikir dah transfer. Tu yg sedap je main delete.

So pics2 yg delete tu sebenarnyer nak wat entry yg hari ni punya lah. Tapi dah terdelete. Apakan daya.

IMG01507-20110703-1912This was Friday’s dinner, but I only had time to post it today. Sebenarnyer, pics ni Lyn baru amik semalam angkara terdelete lah gamaknyer. Nasib baik my mum ada simpan lagi masak kicap ayam. Sempat lagi amik pic sekeping ni. Yang lain takde lah erk.

Was dinner on Friday nite after berbuka puasa. I just has simple berbuka last Friday. So malam tu baru lah tekak ni nak makan nasi. Owhh dah lama yer tak makan nasi akibat jiwa kacau ni. Tapi my mum duk bebel2 suh makan nasi.

Seriousss, I lost a few kg’s. Was 45kg last time. But timbang ari tu dah turun 2kg. Ermm tak tau lah camne nak wat. Sometimes makan byk pun tak tentu boleh naik berat badan ni. Makan skit dah tentu tak naik lah kan. So just maintain around that je lah. Naik skit, lepas tu turun. Tak kisahlah camne, janji Lyn sihat.

I didn’t take any supplement, just juice yang suitable for my body. Sbb juice tu mmg all in one. So just maintain on that. Dah lama Lyn amalkan. Cukuplah tuh.

The rest, jaga permakanan pulak.

8 comments:

adenium said...

senang nya nak turun lyn... hmm ai nih.. kalau tk makan pon... cenggitu lah jugakk... :(

Dee said...

natural food is better for our bodykan..sedap nampak lauk tu lyn..

sW33tdARLiNG said...

i loikeee ayam masak kicap.. tetiba rasa rindu nak masak

Lyn Yusoff said...

Sid,
hehe..
setiap org kan berbeza..
masih boleh usaha lagi sid.. hehe

Lyn Yusoff said...

Dee,
agree with u...

Lyn Yusoff said...

Sw33tdarling,
Lyn tak berapa suka sgt..
sbb tak suka mkn kicap..
tapi oklah since my mum dah lama tak masak cam gitu.. hehhe

mummysyafie said...

kalau kat sarawak, ayam masak kicap nya di letak sedikit gula. kuah nya diasingkan dulu..pastu tabur gula, n kicap tu akan serap kat dalam ayam/daging. sedap taw.

Lyn Yusoff said...

Mummysyafie,
ermm berbeza dgn cara org semenanjung erk..