J.CO
25 Tips for a Healthy Heart
CANCEROUS FOODS / PRODUCTS
INSTANT NOODLES
Dear instant noodle lovers, Make sure you break for at least 3 days after one session of instant noodles before you eat your next packet! Please read the info shared to me by a doctor. My family stopped eating instant noodles more than 5 years ago after hearing about the wax coating the noodles - the wax is not just in the Styrofoam containers but it coats the noodles. This is why the instant noodles do not stick to each other when cooking.
If one were to examine the ordinary Chinese yellow noodles in the market, one will notice that, in their uncooked state the noodles are oily. This layer of oil prevents the noodles from sticking together.
Wanton noodles in their uncooked state have been dusted with flour to prevent them sticking together.
When the hawker cooks the noodles, notice he cooks them in hot water and then rinses them in cold water before cooking them in hot water again. This process is repeated several times before the noodles are ready to be served. The cooking and rinsing process prevents noodles from sticking together. The hawker then "lowers the noodles in oil and sauce to prevent the noodles from sticking if they are to be served dry. Cooking instructions for spaghetti require oil or butter to be added in the water when boiling the spaghetti to prevent the pasta from sticking together. Otherwise, one gets a big clump of spaghetti!
There was an SBC (now TCS) actor some years ago, who at a busy time of his career had no time to cook, resorted to eating instant noodles everyday. He got cancer later on. His doctor told him about the wax in instant noodles. The doctor told him that our body will need up to 2 days to clear the wax. There was also an SIA steward who after moving out from his mother's house into his own house, did not cook but ate instant noodles almost every meal. He had cancer, and has since died from it.
Nowadays the instant noodles are referred as " cancer noodles ".
SATAY LOVERS (BARBECUE)
If you all eat Satay, don't ever forget to eat the cucumber, because eating Satay together with carbon after barbequing can cause cancer.
But we have a cure for that... Cucumber should be eaten after we eat the Satay because Satay has carcinogen (a cancer causing element) but cucumber is anti-carcinogenic. So don't forget to eat the cucumber the next time you have Satay's.
PRAWNS (SUGPO) & VIT C
DO NOT eat shrimp / prawn if you have just taken VITAMIN C pills!! This will cause you to DIE in ARSENIC (As) toxication within HOURS!!
SHAMPOO
Cancer-causing substance in shampoos. Go home and check your shampoo. Change before it's too late... Check the ingredients listed on your shampoo bottle, and see they have a substance by the name of Sodium Laureth Sulfate, or simply SLS. This substance is found in most shampoos; manufacturers use it because it produces a lot of foam and it is cheap. BUT the fact is, SLS is used to scrub garage floors, and it is very strong!!! It is also proven that it can cause cancer in the long run, and this is no joke. Shampoos that contains SLS: Vo5, Palmolive, Paul Mitchell, L'Oreal, the new Hemp Shampoo from Body Shop etc. contain this substance.
The first ingredient listed (which means it is the single most prevalent ingredient) in Clairol's Herbal Essences is Sodium Laureth Sulfate. Therefore, I called one company, and I told them their product contains a substance that will cause people to have cancer. They said, Yeah we knew about it but there is nothing we can do about it because we need that substance to produce foam. By the way Colgate toothpaste also contains the same substance to produce the "bubbles". They said they are going to send me some information.
Research has shown that in the 1980s, the chance of getting cancer is 1 out of 8000 and now, in the 1990s, the chances of getting cancer is 1 out of 3, which is very serious. Therefore, I hope that you will take this seriously and pass this on to all the people you know, and hopefully, we can stop "giving" ourselves cancer-causing agents.
Maal Hijrah 1429H
Fadhilat Muharam (MAAL HIJRAH 1429H)
Hari pertama dalam takwim Islam dikira daripada detik penghijrahan umat Islam dari Mekah ke Madinah. Daripada peristiwa itu bermulanya syiar Islam ke segala pelosok dunia dan meletakkan kejayaan Islam sehingga 3/4 dunia. Maka, Muharam merupakan bulan pertama dalam Islam dikira mulai tahun pertama hijrah. Kini umat Islam memasuki tahun hijrah ke 1429.
Adapun, Rasulullah S.A.W memerintahkan umat Islam berhijrah dari Mekah ke Madinah kerana penyeksaan berat yang dilakukan oleh golongan musyrikin Quraisy kepada golongan Mukmin. Orang-orang Islam merupakan golongan minoriti ketika itu. Penghijrahan pertama terdiri daripada 14 orang dan 100 orang pada peringkat kedua, 17daripadanya wanita, orang tua dan kanak-kanak.
Antara Fadhilat bulan Muharam ialah:
Daripada Aishah katanya,"Rasulullah ditanya orang mengenai Hijrah. Maka bersabda Rasulullah: Tidak ada lagi Hijrah sesudah penaklukan Makkah. Yang ada ialah jihad dan niat yang sahih. Apabila kamu diperintahkan berjihad maka patuhilah". (Sahih Muslim)
Jelas Ibni Abbas lagi,"Siapa yang membaca doa ini pada 1 Muharam, Allah mewakilkan dua malikat memeliharanya pada tahun itu".
Doa itu bermaksud, " Wahai Tuhanku, Engkaulah selamanya didahului pada tahun baru ini hamba bermohon kepada engkau semoga terpelihara daripada syaitan dan pemerintah syaitan dan hamba memohon pertolongan Engkau, peliharakan hamba daripada nafsu amarah dan jahat, dan yang membimbangkan hamba akan perkara yang menghampirkan hamba dengan Engkau wahai yang Mulia".
Siapa yang berpuasa tiga hari berturut-turut pada hari Khamis, Jumaat dan sabtu pada bulan Muharram, nescaya Allah memberi pahala seperti beribadat 900 tahun.
Bacalah doa berikut sebanyak tiga kali pada akhir waktu Asar atau sebelum masuk waktu Maghrib pada hari terakhir bulan Zulhijah:
"Segala puji tertentu bagi Allah, Tuhan yang memelihara dan mentadbir sekalian alam. Selawat dan salam ke atas junjungan kami Nabi Muhammad dan keluarga baginda serta sahabatnya. Ya Allah, sesungguhnya pada tahun ini aku melakukan larangan-Mu tetapi aku belum bertaubat sedangkan Engkau tidak reda dan melupai perkara itu. Engkau menangguhkan azab-Mu yang ditetapkan kepadaku. Engkau memerintahkan supaya aku bertaubat. Sesungguhnya pada hari ini aku memohon keampunan daripada Engkau, ampunilah aku. Dan apa yang aku lakukan pada tahun ini yang Engkau redai dan Engkau janjikan pahala, maka aku memohonnya daripada Engkau, ya Allah yan Karim yan Zal Jalali Wal Ikram. Terimalah permohonanku ini dan janganlah Engkau hampakan harapanku terhadap-Mu ya Karim. Selawat dan salam ke atas junjungan kami Nabi Muhammad dan keluarga baginda juga sahabatnya. Segala puji tertentu bagi Allah, Tuhan yang memelihara dan mentadbir sekalian alam".
Bacalah doa awal tahun ini sebanyak tiga kali selepas waktu Maghrib pada malam 1 Muharam:
Selepas dibaca doa itu, syaitan berkata,"Telah amanahlah anak Adam ini daripada godaanku pada tahun ini kerana Allah mewakilkan dua Malaikat memeliharanya daripada fitnah syaitan".
HAPPY BIRTHDAY MAMA - 3rd Jan 2008
We oll sume dah ready kt rumah my sis. Tunggu masa my mum datang jer. So my sis lah yg escot my mum. Rumah dah gelap dah ni. Tapi yg peliknya my mum tak nak masuk. My mum ckp.. "Nape tutup lampu ni, ade per?". Lyn plak yg bersuara "Masuk ajelah ma.... takkan malu2 kot, bkn rumah org lain.. rumah anak sendiri jer". Tak lama tu my mum masuk. Teruslah menyanyi lagu Selamat Hari Jadi. Baik punya plan..hehehe. Wah2... my mum tersenyum sakan. Masa tu air mata Lyn dah bertakung dah. Tunggu masa nak menitik jer. hehehehehe..
Lepas tiup lilin n potong kek.. ade jamuan skit. Ala kadar jer..

To beloved Mama...
- Along n Family
- Kak Angah n Family
- Kak Lang n Family
- Uda n Family
- Utih n Family
- Andak n Family
- Ucu n Family
- Acik @ Lyn
- Adik n Yusry
- Menantu2
- Cucu2 n cicit...
HAPPY NEW YEAR 2008
Always remember that u guyz always special in my heart. We had a special memories. I'll always remember and treasure our friendship.

Gunung Lang Recreational Park, Perak
The Gunung Lang recreation park, off Jalan Kuala Kangsar, is an ideal location to relax the mind and the body. It is built around a scenic backdrop of limestone hills and lakes. Here, there is minimal cutting of hills and the surrounding lakes and wetlands are left untouched as added attractions. Among the attractions here are the manmade cascading waterfalls atop a limestone hill, a two-kilometre boardwalk over swampland, viewing tower and a playground. Public amenities like washrooms and prayer rooms are available. Soon, there will be an aviary and a flower garden along the lines of the celebrated Buchart Garden in Vancouver, Canada, camping ground, hanging bridge and handicraft stalls. Besides Gunung Lang, other well known recreational sites in Ipoh are Taman D.R. and Sultan Abdul Aziz parks.
Thx Zaza for the nice picture. Sorry dear. Couldn't make it to join u guyz last week. Maklumlah i bz with Event An Evening with Dafi at KL Tower. From today onwards im free.. jom holiday beb.. we'll plan together ok.. yeeaaaayyyyyy...


Curious structure designs which offer shade while maintaining the lighting..


