My Health Food

I’m not breakfast person. Lagi2 klu ambil heavy breakfast, mmg sakit perut. I only taking bread or oatmeal & also plain water. Mmg takda nasi lemak, mee goreng, teh tarik or whatsoever. Itu klu hari bekerja. Klu kat rumah, Lyn akan breakfast dkt waktu nak lunch. Kira brunch lah gitu. Yg tu terus heavy brunch.

Since I'm not eating rice during my diet period, I’ve found something useful for my diet program. Let me show you!!!

20140507_184257This is crunchy oats cereals called Date & Fate & Oat Choco. For the 1st time Lyn tgk ramai yg post kat IG kata sedap2. People sell, people buy, I also buy. Hehehe. That's it. I bet (most) girls are like that. You see others buy, you also want to buy. Betul tak?? Lyn mcm tuh. Tak tau lah korang. Mungkin perangai tak mcm Lyn kot. Hahaha

20140507_211443 Very colorful individual packaging inside. It's good for munching in the office time or dimana2 sahaja. I like small individually-packed goodies, easy & convenient. Senang nak bawak kemana2. Nak letak dlm handbag pun senang.

Nampak kecik kan?? But for me, mkn dua tiga pun dah kenyang. I can finish the whole thing in one bite. Mkn macam tu pun dah sedap. Seriously sgt sedappppppppp. Skrg ni, Lyn just took bread or oat ni for breakfast, lunch & kudap2an pun just makan ini jer. Seriously kenyang. Malam, apple & oat ni jugak. Mmg kenyang uolssss.

Mcm Lyn ckp tdi, rasa dia sgt crunchy and delicious. Bagus untuk mereka yg  tak nak makan nasi, sgt sesuai ambil oat ni. Sangat berkhasiat dan bagus.

Btw, harga pun takda lah mahal sgt. Yg penting korang kena pandai cari. I bought RM11.00 each for both types. Murah kan. Kira harga mampu milik. Lyn beli sekarton terus. Lagi dpt murah. So mmg buat stock untuk beberapa minggu ni. Tgk keperluan jugak lah. Klu mkn byk, cepat lah habis. Hehehe

I lost another 1kg. In total 3kgs. Wooottttt Wooootttt!!!!

I’m happy girl!!!! :DD

6 comments:

Isteri kepada Suami said...

Assalamualaikum...

hahaha sofia pun tgh pasang niat diet mode...tapiiiii...hahaha cuti arituh...pagi tadi nih...sofia bantai makan nasi...ntah kenapa lapar sgt rasa bila setiap kali sofia pasang mode diet hehe

akk beli kt ig ke makanan tuh?blh share ig die ape?

regards,
Triplesmiley

Mummydearie said...

Sana-sini orang sibuk beli oat choco ni. Sedap sangat ke Lyn? Rasa cam nak try juga..manalah tahu dalam sikit masa ni nak diet katanya :)

Lyn Yusoff said...

sofia,
Wahhhhh siap makan nasi lagi.. kak lyn dah tak boleh accept nasi dah skrg.. naik mual tekak

akak dpt ig yg baru.. mragaeshishop

Lyn Yusoff said...

MD,
sedap kak.. mkn dua tiga dah kenyang tau.. try lah..

Mummydearie said...

Hehehe, saja nak update bagi tau :) Akak dah order semalam dengan kawan anak sedara tapi regenya RM13. Entah flavor apa yang diorder, akak bantai ajelah. Katanya nak cuba,kan...

Lyn Yusoff said...

MD,
kira murah jugak tu kak..
ada yg jual sampai Rm15 tau..
nnti review kat blog erkk